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Preheat oven to 350 degrees, and line a baking sheet with parchment paper. Pair it with mashed potatoes, rice, noodles, or vegetables for a tasty, family-friendly meal. Meatballs, green beans and potatoes happily coexist while roasting together on a large sheet pan. In our privacy policy, you can learn about how we use cookies and similar technologies and how you can set your privacy and communications preferences. Bake another 10 minutes or until meatballs reach … Allow to cool. I'd love to see what you're making! Adjust the oven rack to the middle position and butter a casserole pan. Bake them for 15 to 20 minutes or until fully cooked. Over medium-high heat, fry the meatballs in the hot oil until nicely browned and cooked through, about 8 minutes. Line the bottom of a cast-iron or round casserole dish with 4 sliced potatoes. Add onions and sauté for about 5 minutes. Success! If you love meatball recipes, I’m sure you’ll love these recipes too: Easy Cocktail Meatballs Recipe, Whole30 Low-Carb Spaghetti Squash With Meatballs, Healthy Meatball Soup, Low-Carb Turkey Meatballs with Mashed Cauliflower and Spicy Turkey Meatballs with Veggies. Top with the tomato sauce and shredded cheese. STEP 3. It makes a complete and hearty main course served with plain rice or with my recent bulgur pilaf with sautéed almonds. Season with salt. Raise oven temperature to 400 degrees F. Heat a large oven safe skillet over medium heat and add 1 teaspoon olive oil and add meatballs. While you wait for the mixture to be cooked, heat your milk in a separate pan until it’s almost at a … Place meatballs on top. I like to add a variety of seasonal vegetables to my meatballs casserole; zucchini (courgettes) and peas work well here too. Wash the potatoes, peel them and cut them into cubes (5). Place the meatballs in the prepared casserole dish. Be sure to pack it in an airtight container and store in the fridge. Don’t have seasoned keto breadcrumbs? This meatballs and potatoes recipe is based on a traditional Greek dish, and spiced ground beef meatballs are oven-baked on a layer of potatoes. Whole30 Low-Carb Spaghetti Squash With Meatballs, Low-Carb Turkey Meatballs with Mashed Cauliflower. STEP 4 Top the potato bake with the parmesan and basil … Adjust the oven rack to the middle position and butter a casserole pan. In a small saucepan, melt butter and add flour. Allow to cool for 15 minutes and serve immediately. Scatter the meatballs and the chilli flakes (if you're using them) over the potatoes and onion and continue to cook in the oven for another 15 minutes. Place both baking sheets in oven and bake at 400 degrees for 10 minutes. For method one and method 2, you can make the double or triple the meatballs so the next time you want to make this baked meatball casserole, you save yourself time from making the meatballs! Set aside. Then, add the sauteed onions and mix everything well to combine. Roll balls of minced meat. Add all ingredients. Choose the one you find the most convenient. Bake the dish in a preheated oven, covered with foil for the first 20 … I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Bake for 20 minutes at 200C/400F.----- Bake for 45 to 50 minutes until cheese and sauce are bubbling and the potatoes feel tender to the touch. Sliced potatoes. https://www.food.com/recipe/gratin-meatballs-parmentier-535659 This cheesy baked meatball casserole is definitely going to be a hit in your household. Allow it to cool and then wrap up the entire casserole and freeze. The cheese layered on top is a great way to “hide” some vegetables if you have picky eaters. Add salt, herbs and spices. :) Arrange the meatballs on top of the potatoes and cover the pan with foil (be thorough). Make the meatballs ahead of time and bake. For more awesomely amazing meatball recipes, try my posts for Greek Beef Meatballs, Slow Cooker Spaghetti and Meatballs, and Blue Cheese Stuffed Buffalo Chicken Meatballs. Luckily, this baked meatball casserole is extremely easy to make and outside of making the meatballs, this recipe is pretty hands off. Please try again. Required fields are marked *. Put balls on potatoes. You can use whatever you have on hand such as cheddar, monterey jack, etc. Allow the meatballs to cool and then freeze them in a single layer on a parchment lined sheet pan. Make the meatballs ahead of time and freeze them in a single layer on a parchment lined sheet pan. Transfer the potatoes to a pan, season with oil and a pinch of salt (6), and bake at 200 degrees C for about 20 minutes, … Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! Bake for an additional 5 minutes until the cheese has fully melted. Cover with the lid, and place in the fridge for up 5 days. Slowly pour in milk and continue to stir on medium-low heat until mixture thickens. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. Your email address will not be published. Set … They should fit pretty tightly around. https://brooklynfarmgirl.com/slow-cooker-meatball-potato-casserole I'd like to receive the free email course. Continue to stir until flour darkens slightly. set your privacy and communications preferences, 5 medium-sized Yukon gold potatoes, sliced into 1/4-inch rounds. Scoop out and set aside. Now check your email to confirm your subscription. Place the meatballs casserole back in the oven. Use a small cookie scoop to form the meatballs all the same size. Stir, bake for 25 minutes at 200C/400F. Juicy homemade meatballs baked with tomato sauce and topped with a layer of mozzarella, this Baked Meatballs Casserole is a super easy family dinner that everyone will enjoy. If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. Sprinkle with olive oil and savory. Please click “OK” or continue to use our site if you agree to these terms. Even better, it’s a freezer friendly meal and works as a meal prep as well. Just be sure to shred your own cheese as pre-bought shredded cheese does not melt as nicely. Alternating between potato and meatball, place around the outside edge of the casserole dish. Bake the dish for 15 minutes. Remove trays one at a time and flip sweet potatoes and meatballs. Mix to combine. Preheat oven to 400°F. I hope I can inspire you to cook healthier dishes at home. Carefully spoon tomato sauce over meatballs. Remove the stalks from the fresh spinach and chop it very roughly. Heat in the microwave for about 1½ - 2 minutes. Once frozen, transfer to a freezer friendly bag and freeze until ready to use. When ready to use, bake directly from frozen before adding the tomato sauce and cheese. Roll 2-tbs portions of the mince mixture into oval-shaped balls and place on the lined tray. Divide into approximately 22 one-inch balls, and bake for 12 to 15 minutes until golden. Preheat oven to 400°F. Preheat the oven to 375 degrees. Don’t have mozzarella? Serve warm and enjoy! Carefully spoon cream sauce over meatballs and potatoes and top with shredded cheese. Learn how your comment data is processed. This site uses Akismet to reduce spam. Your email address will not be published. It’s delightfully cheesy, saucy, and bursting with flavours. Ground turkey or ground chicken can also be substituted. Pour the béchamel sauce into each compartment until it is full. Finish with lemon, and gently mix to combine. Try my Parmesan Brussels Sprouts Salad, Savory Mashed Sweet Potatoes, Whole30 Mashed Cauliflower Recipe, or my Garlic Parmesan Cauliflower Rice Recipe. Place the remaining potato slices standing up around the meatballs. WW Recipe of the Day: Easy Baked Meatballs and Peppers for Two (253 calories | 6 6 6 myWW *SmartPoints value per serving) Here’s an easy way to serve that comfy old Italian classic of sausage and peppers.It’s an easy meatball recipe that I recently discovered when looking for quick and delicious alternatives to long-prep meals.. 2. Pour off the cooking oil leaving only about two … Are you looking for some sides to go with this low carb meatball casserole? If you plan this ahead of time and pre-make your meatballs, you pretty much just have to place everything into your casserole dish and bake! Try almond flour instead. Add the potato to the tray and season with salt. We’ve updated our privacy policy. Pour over the meatball mixture on the tray. Season with salt and pepper and allow to cool slightly while bake is assembled. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! The casserole can either be cooked on the stove top or baked in the oven, and you can bake ahead of time. Top the casserole pan of meatballs with tomato sauce and shredded cheese. Then remove the foil, and keep baking for another 30 minutes (depending on how golden or brown you like the potatoes). Top with chopped herbs. In a medium skillet, heat olive oil over medium heat. Ingredients 1 1/2 lbs ground beef 20 saltine crackers, crushed *about 1 cup 2 eggs 1/4 cup milk 1/2 tsp salt 1/2 tsp black pepper 1/4 tsp garlic powder 1/4 tsp onion powder 4 cups Brown Gravy *see notes … Each meatball should have its own compartment and be surrounded by potato slices on four sides. For method 3, you can also implement the cook once, eat twice concept by doubling all the ingredients and making two casseroles then freezing one for later while you enjoy one for dinner. Seasoned with fresh rosemary and Italian seasoning and served with pasta sauce and Parmesan, this … Line the bottom of a cast-iron or round casserole dish with 4 … There was an error submitting your subscription. There are a few ways to make this recipe ahead of time as it’s a very freezer friendly recipe! Feel free to add additional vegetables to this such as cooked broccoli, cauliflower, mushrooms, etc before the second bake. Mix. https://www.eatthis.com/whole30-turkey-meatballs-sweet-potato-fries-recipe Remove the meatballs casserole from the oven and drain the grease. In a medium skillet, add olive oil over medium heat. Once frozen, transfer to a freezer friendly bag and freeze until ready to use. It’s a classic comfort meal but is low carb so you don’t feel weighed down after eating it. 3. When ready to use, bake directly from frozen and add an extra 5-10 minutes before adding the tomato sauce and cheese. As we approach the holiday season, I’m always looking to make the easiest dinners possible as it feels like we have 101 things to do and errands to run. The potatoes are spiced with coriander, cumin, and turmeric, and roasted so they come out tender inside with a gorgeous, crispy crust on the outside. Heat the oil in a large pan, add the spinach and let it wilt shortly. Cook meatballs until warmed through and browned, about 10 … I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! Add onions and sauté for about 5 minutes. Meanwhile, combine ground beef, keto breadcrumbs, parmesan, parsley, egg, garlic powder, onion powder, dried basil, salt and black pepper in a large salad bowl. 1. Add the vegetable broth and the remaining 4 cloves of finely sliced garlic and continue cooking for another 5 minutes, stirring from time to time, or until the spinach is cook… *You can also mix 1 lb (450g) ground beef and 1 lb (450g) spicy pork sausage. In a medium-sized bowl, combine beef, onions, panko and egg. The time depends on the power of your microwave. Preheat the oven to 375 degrees. Meal-Prep: Place an even amount of meatballs, any veggies of your preference, and mashed cauliflower into 5 glass containers. Bake in the middle oven rack for 1 hour. Combine the passata, stock cube and sugar in a bowl. Follow all of the instructions to make this baked meatball casserole. Instead of just beef for the meatballs, you can mix 1 lb (450g) ground beef and 1 lb (450g) spicy pork sausage. Spread a thin layer of mozzarella cheese over the entire dish. https://idahoan.com/recipe/swedish-meatballs-mashed-potato-bowl 5 medium-sized Yukon gold potatoes, sliced into ¼-inch rounds Baked Meatballs made with tender ground beef and seasonings, and smothered in savory gravy. Add the breadcrumbs, salt, onion, water to the minced meat. Meatball Potato Supper Recipe: How to Make It | Taste of Home Alternatively, if you’re not looking for a freezer meal this low carb meatball casserole is also great for meal prepping as the leftovers reheat really well. Tomato sauce and cheese approximately 22 one-inch balls, and you can use whatever you have hand. The bottom of a cast-iron or round casserole dish layered on top is a great way “. Of the instructions to make and outside of making the meatballs ahead of time as it s! Sauce are bubbling and the potatoes ) ) ground beef and seasonings, bursting. 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